Offitness In Home Personal Training is so much more than just an
hourly training session. Our fitness professionals will also be your
fitness coaches making your fitness goals more attainable. We will
organize a plan that will be geared towards your goals and needs.
You will learn the importance of a balanced routine including cardio,
resistance training, nutrition, flexibility, and wellness. Your Trainer
will be your support system and guide.
hourly training session. Our fitness professionals will also be your
fitness coaches making your fitness goals more attainable. We will
organize a plan that will be geared towards your goals and needs.
You will learn the importance of a balanced routine including cardio,
resistance training, nutrition, flexibility, and wellness. Your Trainer
will be your support system and guide.
About Us
 |
| |
 |
| |
 |
| |
 |
Personal Fitness Trainer: Offer Cohen
Offer Cohen is the founder of Offitness In Home Personal Training
and the co-founder of Xceed Fitness Online Personal
Training,which will launch in the spring of 2008. Offer has a
Masters Degree in Sports Science and Injury Prevention from
California University, and is a Certified Personal Trainer and
Performance Enhancement Specialist recognized by The National
Academy of Sports and Medicine. Offer is also certified in Apex
Nutrition, Resistaball Stability Ball Training, and holds an
additional Personal Training Certification with the Aerobics and
Fitness Association of America. He also served as the strength
training coach for the woman's basketball team at the New Jersey
Institute of Technology. Offer is insured by C. M. Meirs. Inc. and
is certified in CPR by the American Heart Association.
Offer Cohen is the founder of Offitness In Home Personal Training
and the co-founder of Xceed Fitness Online Personal
Training,which will launch in the spring of 2008. Offer has a
Masters Degree in Sports Science and Injury Prevention from
California University, and is a Certified Personal Trainer and
Performance Enhancement Specialist recognized by The National
Academy of Sports and Medicine. Offer is also certified in Apex
Nutrition, Resistaball Stability Ball Training, and holds an
additional Personal Training Certification with the Aerobics and
Fitness Association of America. He also served as the strength
training coach for the woman's basketball team at the New Jersey
Institute of Technology. Offer is insured by C. M. Meirs. Inc. and
is certified in CPR by the American Heart Association.
